https://www.sunnylee.fit/home daily 1.0 2023-01-08 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1609847404393-KJ4SYDQEDR4ETVDYM9KZ/NFA_2020_10_24_SUNNY++0543+%C2%A9PERBERNAL.jpg Home - Hi! I’m Sunny (Hyo Sun) Lee. I’m an ACE certified personal trainer helping people adopt fitness into their lives as a sustainable self-care routine. https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1609846779046-HJ9WFGPWE1547YNB8ET6/IMG_9010+3.jpg Home - Let’s face it. You never had time for fitness. And that’s not your fault. All you hear about on (social) media is people shedding over 30lbs in a few months, extremely limiting their calorie intake and working out 2-3 times a day. It seems like you have to be ready to “give it your all” if you are going to go into fitness and “turn your life around.” Changing your entire lifestyle in a snap sounds daunting! That’s why “get fit” has been coming back to your New Year’s resolution list every year. I’m here to fix that. https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1610274275881-T7XQC66FHTMFYG3U1W52/onlinetraining_photo_3.jpg Home - Online Workout Program and Coaching https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1610274226242-5R5NZR6BBNPJ22XF2W4R/onlinetraining_photo_4.jpg Home - Customized Fitness Roadmap Deck https://www.sunnylee.fit/testimonials daily 0.75 2021-12-09 https://www.sunnylee.fit/about daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1616925568180-Q7T6FMD6PJR0XNVPWA7M/NFA_2020_10_24_SUNNY++0850+%C2%A9PERBERNAL.jpg About - Working out did not change my life. Learning to use it as a form of self-care and self-empowerment did. And because it’s an act of self-care for me it will always be an on-going process, not a one-and-done thing. Now, my passion is sharing this mindset and helping people feel stronger inside and out. Teaching my clients how to incorporate fitness into their lives as their self-care routine is my mission. If you want a trainer who will help you lose X amount of weight as quickly as possible, setting “looking fit” as the ultimate goal and restricting your diet while punishing you with workouts, I am not the trainer you are looking for. If you want a trainer who will Help you build sustainable healthy habits Be there for you through the ups and downs of your fitness journey Teach you how to care and take full-control over your body We are the perfect fit! If these values resonate with you and you need help starting your fitness journey, click the button below to book an appointment. Talk to you soon! https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1616925327212-32392G9P6N0QDKLE997D/IMG_0447.jpg About - Hi! I’m Sunny (Hyo Sun) Lee. I am an ACE certified personal trainer helping people empower themselves through their fitness journeys. 2024-2026 update: I am currently in Master’s of Nutritional Sciences and Dietetics program at UC Berkeley, to become a dietitian and guide you build healthy lifestyle both through weightlifting and nutrition. Yay! From CrossFit, pole fitness, to bodybuilding, I have been a fitness enthusiast for more than 10 years. Looking back, I’ve progressed a lot in building a healthy relationship with my body and fitness. I started working out in hopes of “fixing” my big thighs and stopping people from commenting on them. Working out to “fix” my body was not fun. I was just enduring the process for my vague end goal of having slimmer thighs. I repeatedly went back and forth from working out too much and eating “clean” to not working out at all and binge-eating. Then my mom passed away, and my life turned upside down. I suddenly had to juggle being a parent to my little brother who was a high school senior at the time, while having to manage two restaurants my mom used to run. While I had to put my family and the business before me most of the time, I could focus on myself when I was working out and cooking nutritious food for myself. I started to cherish those moments. I began to appreciate my body for enabling me to do these things, even though it was not the strongest nor the fastest. And when I stayed consistent, I started to see more muscles on my body. I was amazed that my body could do so much more than just getting thinner. That feeling of taking autonomy on my body back was very empowering. I fell in love with bodybuilding. https://www.sunnylee.fit/privacy-policy daily 0.75 2021-04-14 https://www.sunnylee.fit/disclaimer daily 0.75 2021-04-03 https://www.sunnylee.fit/trainingapplication daily 0.75 2022-12-10 https://www.sunnylee.fit/store daily 0.75 2023-01-06 https://www.sunnylee.fit/store/services monthly 0.5 2023-01-08 https://www.sunnylee.fit/store/p/3-11-training-sessions monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1710716169655-GA9L806EOB0OXEWP3NEF/image.jpg Train with Sunny - 3 1:1 Training Sessions https://www.sunnylee.fit/store/p/customized-fitness-roadmap-deck-3-calls-with-me-70-min-total monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1610274226242-5R5NZR6BBNPJ22XF2W4R/onlinetraining_photo_4.jpg Train with Sunny - Customized Fitness Roadmap Deck + 3 calls with me (70 min total) https://www.sunnylee.fit/store/p/in-person-personal-training monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1617413372159-2YS0QO2D1WOEIF6MND5B/DTS_Fitness_David_Sherry_1831.jpg Train with Sunny - 24 week In-Person Personal Training (+4 weeks) https://www.sunnylee.fit/store/p/online-personal-training monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1617409398586-HUACM2NUDRY0Z0THF3IV/DTS_Morning_Rituals_Foster_%26_Asher_868.jpg Train with Sunny - 24 week Online Personal Training https://www.sunnylee.fit/ebooks daily 0.75 2021-04-14 https://www.sunnylee.fit/ebooks/p/nourish-cookbook monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1618428400397-DXOKK422IPWGHAZKSUHJ/Nourish+Cookbook+cover.jpg E-Books - Nourish: Under 20-minute Macro-friendly Recipes https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1618428467540-L15VVXU0KFEECD1HJ2JG/Nourish+Cookbook+3.png E-Books - Nourish: Under 20-minute Macro-friendly Recipes https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1618428547412-T1W86KUTHYQH1FT7BYW4/Nourish%2BCookbook%2B2.jpg E-Books - Nourish: Under 20-minute Macro-friendly Recipes https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1618428586196-KUEWJD1NZPTPHBIMFOLY/Nourish+Cookbook+4.png E-Books - Nourish: Under 20-minute Macro-friendly Recipes https://images.squarespace-cdn.com/content/v1/5ff4213de613a9000dfe0777/1618428655491-BPBTX0JDBNBFRNWD8XNQ/Nourish%2BCookbook%2B5.jpg E-Books - Nourish: Under 20-minute Macro-friendly Recipes